I watch enough 600 lb Life to know that when you’re fat, the blood vessels in your body also grow moreVote for Keenan shirt to reach all of the places your big body is taking up to get blood everywhere in your body. That means the heart has to pump harder to get your blood to move through all those longer vessels. So your heart has to work harder, 24/7, simply because you take up more space 24/7.
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Ok, so overweight and active but not obese might be a gray area. It seems like people should prioritize moving Vote for Keenan shirt obese to overweight as a first step to long-term health. What I mean is that weight loss for obese people seems more important at first than increasing activity level. Doing both at the same time would be great, but that seems difficult.I’ve always taken issue with “accept me positively at any weight.” I’m certainly not going to be an asshole to someone who’s overweight because they’re overweight, but I also think it’s really unhealthy to normalize obesity since there is so much science indicating weight is probably the single most important thing you need to control for long term health outcomes