I guess if you lie to yourself over and over, part of you starts believing it. I’m in the middle Perseverance Will Get You Anywhere shirt of a massive weight loss, and I’m definitely pretty unkind to myself at times. I almost envy these folks for ”accepting” that they’re fat. Weight loss is hard, and sometimes discouraging… this is why they push the HAES bullshit.
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There’s a difference between accepting that you’re fat and settling on the fact that you are fat. Perseverance Will Get You Anywhere shirt think accepting the reality of ones weight is probably the most important step towards weight loss and healthier living… as long as that’s followed by another step: action.I get the part about being unkind to yourself… i think most a lot of people who kickstart their weight loss journey have a certain degree of self loathing sprinkled in there.