Meditating on theRed Ribbon Week Awareness Wear Red Peace Love Cure Costume T Shirt tee helps one love themselves more and be accepting to oneself and others; for one can’t claim to love and accept others when they don’t love and accept themselves. I am sure there have been times in life where we all dislike parts of ourselves. Self hatred does consume people from time to time. To access why so, I have come to the conclusion that it is because deep down we are aware of what wrong we have done knowingly or unknowingly to others at some point in life. Now one must learn to forgive oneself. Meditating on the heart helps us understand what really went wrong and how you can improve, reassess our feelings instead of being in a maze of emotions. Thereby making our heart feel less heavy, as impressions of our past slowly melts away. My friend during one of our very philosophical discussions explained to me about food for the soul. She explained just as the physical body needs food and nourishment which when deprived of one becomes cranky and impatient similarly there is food for our soul. When the soul receives its own food, it is at peace. She implied that when one listens to their inner voice and does what is right one is at peace. Sounds complicated? Really isn’t, allow me to explain with another example. This example was again given by none other than Kamleshji and is the most simple and describes best what I am implying.
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