This exactly. I’ve always been in the healthy BMI range as I’m rather active and I generally only eat once aYou Cant Buy Happiness But You Can Buy Combine Harvesters The Same Things shirtsy. People constantly called me too skinny. When in reality, their perception of a healthy weight is just very incorrect. I have three employees that think of themselves as a little overweight but they are actually obese.Due to covid shutting down my gym and getting a girlfriend that’s a stupidly excellent cook, I have put on 20 pounds in the last year. Doesn’t sound too bad right? Well since I’m a short human, it is actually an additional 25% of my body weight. That is significant.
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I think this is one of the biggest problems. I mean most people are never going to You Cant Buy Happiness But You Can Buy Combine Harvesters The Same Things shirts pack but when they see massively overweight and obese people everywhere its much easier to accept your love handles or gut as normal. Like “im not fat that guy is fat” well no you’re both fat which doesn’t make you a bad person but it does make you less healthy and more prone to a whole mess of health issues.We really need to work to show what healthy really is. Stop with the crazy Instagram model physiques but also stop with the fat and fit bullshit. Show humans with healthy amounts of body fat that aren’t super jacked and aren’t out of breath from going up a flight of stairs.