I’m studying to be a counseling psychologist. There is definitely a correlation We out Harriet Tubman 1849 vintage shirt between healthy diet and lack of depression. But you have to remember that for many of us struggling, there is a lack of motivation for any lifestyle changes, including diet. Most of my depression would be eased if I could afford to take care of myself and was offered insurance thru work at least. Our government has played a major role in our depression. We work our bodies till they break, we get no family time, can’t even make a decent family meal and heaven forbid we get sick. I am American so perhaps most of the developed world really can’t relate.
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I absolutely agree with all of your struggles that add to your depression. For We out Harriet Tubman 1849 vintage shirt many years I was on medication and in and out institutions. Suicidal too. I never had steady jobs, married life, and had 5 children who meant a lot to me. But when I started getting Disability and knowing its secure, my health changed. I now call it financial depression as we don’t realise how important it is to have money to live decently. I am not materialistic, but realise how important money is to survive and live. We need to admit we are financially depressed.