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Ok, so overweight and active but not obese might be a gray area. It seems like people should prioritize moving from obese to overweight as aElephant Im Not Drunk I Have Ms Okay Maybe Im A Lil Drunk shirtsstep to long-term health.Edit- What I mean is that weight loss for obese people seems more important at first than increasing activity level. Doing both at the same time would be great, but that seems difficult.Link to the actual study. Being inactive and normal weight is still healthier than being overweight and active. So if you are going to prioritize something, it would be getting to a normal weight and then going for activity, assuming all those are equally difficult and mutually exclusive which they really aren’t.
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I’ve always taken issue with “accept me positively at any weight.” I’m certainly not going to be an asshole Elephant Im Not Drunk I Have Ms Okay Maybe Im A Lil Drunk shirts someone who’s overweight because they’re overweight, but I also think it’s really unhealthy to normalize obesity since there is so much science indicating weight is probably the single most important thing you need to control for long term health outcomes