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Take care of your hair. My hair story is pretty dramatic. It was quite thin on top with a Concrete finisher my craft allows me to build anything shirt receded hairline. I tried minoxidil for 2.5 years pre-HRT and got no response. I was also on Finasteride for over a year of that time, and dutasteride for about 5 months. After HRT I had dramatic regrowth on top, almost completely filling in. Hairline improved a little but did not move down. When I had FFS, I had a hairline advance, which helped, but I’ll still need transplants. I thought post surgery was a good time to give up on minoxidil because it didn’t appear to do anything, and I didn’t want to worry about getting around sutures. Following that, I had massive hair shedding, to the point where it was very thin on top. What happened? Some obvious possibilities:
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One other possibility is this, connected to that low protein muscle losing diet… my Concrete finisher my craft allows me to build anything shirt surgery blood work revealed a ferritin of 7. What is ferritin? It’s a measure of the amount of iron that your body has in storage. Low ferritin means low iron. This can happen from losses, which is generally caused by menstruation, GI, or surgical blood loss, or it can be from reduced intake. I didn’t lose enough in surgery to account for this, so I think I screwed myself with my low protein (and very unintentionally by extension) low iron diet for many months, sometimes with a great caloric deficit. And low iron is also a trigger for telogen effluvium, and regrowth from this often only starts 6 months after coming back to good ferritin levels. What is a good level? A GP will probably tell you something like 20 to 200. Some derms will tell you 50 to stop shedding and 70 or 100 for good regrowth. I can tell you that below a ferritin of 50, there is a 50% chance that your bone marrow contains no stored iron, which is like, bad.Iron is used for many things in the body. Generally a GP will only think about your hemoglobin, and tell you you’re fine if you’re not anemic. Anemia is a late finding of iron deficiency, and there are many other processes in the body that may be shut down/restricted when iron is low.
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