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I practiced a form of yoga called Anusara. Part of the process was learning to be Snoopy Joe Cool And Woodstock Checkered Cartoon shirt I practiced for a about a year and not only was my core strength better than it had ever been, my balance was extraordinary. I’ve never been more calm, focused, and healthy than I was at that point in my life. Plus the friends I made while practicing encouraged a more holistic life. I started rock climbing, slack lining, and practicing acro yoga. Yoga is not about competition or strength or aggression. For me it was 100% about being grounded and centered.Yoga is amazing. I’d take a nice relaxing yoga sesh over pumping iron at the gym any day. Yoga is exercise, but it is also learning to live in the moment and learning to get more in touch with your body and mind.
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I never experienced, heard, or thought of yoga as feminine. I’ve seen plenty of men Snoopy Joe Cool And Woodstock Checkered Cartoon shirt do yoga. The only bias I have is yoga is something people do as they get older.The reason to do yoga, for me, is not to be humbled, but to increase flexibility, better breath control, meditation and live in the present.It’s fortunate and unfortunate that group culture plays a huge role on people’s perception on life. I am glad to hear that the people you were with didn’t give you the bias that yoga is “feminine.” Cause it really is not.I agree, yoga is meant for increase flexibility, better breath control, and meditation. The humbling aspect was something I experienced recently that I wanted to share with others. Every now and then it’s good to be put on my ass/knocked down by an activity to remind myself that I am not the ultimate badass or whatever.